Brent A. Diggs

Brent A. Diggs is the host of the Full Mental Bracket podcast, where psychology and storytelling are used to examine how people make decisions, handle responsibility, and shape the direction of their lives. Each episode focuses on the kinds of situations people get stuck in—uncertain choices, pressure, strained relationships—and what it looks like to respond to them in a way that actually moves your life forward. Learn more about the Narrative Ownership framework behind these ideas here.

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