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A lifelong storyteller and Marine Corps veteran, Brent Diggs has spent years exploring how psychology, personal responsibility, and the stories we tell ourselves shape our lives.
That exploration led him to develop Narrative Ownership, a framework for finding meaning,
Through Full Mental Bracket, Brent shares what he’s learning about building a meaningful lifeānot just through what we accomplish, but through who we become along the way.

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After more than 37 years of marriage, raising three children, and a lifetime of adventures with Brent, Camille Diggs knows that life rarely goes according to plan.
With warmth, humor, and a healthy dose of common sense, Camille brings a down-to-earth perspective to conversations about relationships, personal growth, and life’s unexpected challenges.
On Full Mental Bracket, she explores what it means to build a meaningful life, navigate the difficult chapters, and find joy in the story along the way.