The One Trick Trap: How Old Habits Make Us Feel Powerful—But Keep Us Stuck
MINI #4
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Remember those gloriously reckless childhood moments from the 80s—like riding sketchy skateboards with no brakes and even worse turning? In this nostalgic yet deeply reflective episode, I take you back to my first board: The Yellow Peril. It was fast, flashy, and utterly useless for anything involving control or direction.
But what started as a funny story about scraped knees and failed tricks turns into a powerful metaphor for life.
We explore:
- The one trick that made me feel powerful (but mostly dangerous)
- Why we often fall back on old habits, especially under stress
- How to recognize when you’re stuck—and what to do about it
- The difference between what we’re good at and what’s actually good for us
Whether you’re a child of the 80s or just someone who’s been spinning in circles with the same coping strategy, this episode is for you.
👉 Tune in for laughs, stories, and a gentle reminder: just because you can doesn’t mean you should.
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Next Steps
🔗 Related Episodes & Resources:
- More on letting go of what others think – Under the Spotlight: How to Stop Overthinking What Others Think – 011
- More on building a better future – Legacy and Return: A Hero’s Reward – 007
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Brent A. Diggs is the host of the Full Mental Bracket podcast, where psychology and storytelling are used to examine how people make decisions, handle responsibility, and shape the direction of their lives.
Each episode focuses on the kinds of situations people get stuck in—uncertain choices, pressure, strained relationships—and what it looks like to respond to them in a way that actually moves your life forward.
Learn more about the Narrative Ownership framework behind these ideas here.