Episodes
Full Mental Bracket is a personal growth podcast where psychology meets storytelling.
New episodes every first and third Monday
Becoming the Protagonist of a Great Life Story
Unlock your inner hero! Learn how the Hero’s Journey can transform your mindset, build resilience,…
Seeing Your Life as an Epic Story
Unlock the power of storytelling to transform your life! Discover how embracing the protagonist mindset…
Each episode takes you inside powerful story frameworks – from the Hero’s Journey to other timeless and modern narratives – that reveal how life’s challenges can become catalysts for growth.
From transformation stories to deep dives into cognitive science and emotional mastery, every episode offers practical tools and mindset shifts you can apply immediately.