Full Mental Bracket Podcast Episodes
Full Mental Bracket is a podcast where psychology and storytelling are used to understand how people think, act, and grow over time.
New episodes each month
This is the full library of Full Mental Bracket psychology podcast episodes. Each episode explores how people interpret what’s happening, what they do next, and how those choices shape their lives over time.
All Episodes
The Powerful Psychology of The Shawshank Redemption – with Justin Varughese
Justin Varughese joins The Full Mental Bracket to unpack the psychology of The Shawshank Redemption,…
What Is Human Potential (and How to Actually Unlock It)
Learn how to take small, practical steps to unlock your potential, overcome limiting beliefs, and…
What Is Locus of Control? How to Stop Feeling Powerless & Take Back Your Life
Learn how your locus of control shapes your mindset, emotions, and choices—and how shifting your…
What Is the Try-Fail Cycle? – How Struggle Makes You Stronger
Discover the try-fail cycle and how struggle fuels growth. Learn how resilience turns setbacks into…
Inconceivable! – How The Princess Bride Teaches Us Growth Mindset
Learn how The Princess Bride reveals powerful growth mindset and resilience lessons to help you…
A Look Behind the Scenes – What’s Going On, What’s Coming Up
Go behind the scenes of Full Mental Bracket as Brent and Camille share the show’s…
The Sunk Cost Effect — When to Quit vs. When to Push Through
Discover the sunk cost effect in psychology—why we cling to failing investments, when to let…
PTSD Recovery Secrets: Healing Journey, Triggers & Coping Strategies
Veteran David Spencer shares PTSD recovery strategies, from triggers and journaling to support systems and…
How an Earthquake Made My Marriage Unshakable – A True Story of Survival and Strength
A true earthquake survival story about love, resilience, and marriage. Discover how one terrifying day…
These episodes look at how people handle pressure, make decisions, and grow through real situations over time.
If you want the deeper framework behind these ideas, start with Narrative Ownership.