About the Show

Does your life have a purpose? What is the best way to harness your emotions? How do you recognize biases in your thinking? Is there a way to step outside the polarized “either-or” mindset that shapes so much of our society?

Hosts Paul Berkes and Brent Diggs dig into these and other mysteries every other week in search of the tools to learn, and level up your life.

Join Paul and Brent as they share stories and laughter in a lighthearted yet impactful exploration of narratives, psychology, and creativity.

Your Hosts

A few years ago, I was discouraged and angry, feeling helpless at the rage and bias flooding our society. Then I found some tools that helped me get my brain above water and think more clearly about the problems I was facing.

I was excited to discover that leveling up my mind was simply another type of training, and with some discipline and dedication I could upgrade my brain to install brand new patterns of thought.

Now I am on a mission to help people elevate their thinking—to rise above the noise and anger, discover a life of meaning, and reclaim their peace of mind.

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Brent Diggs

Paul Berkes

Your Attractive Heading

My creativity has always been fulfilling, but it has often left me feeling misunderstood. When I discovered songwriting I thought it would bridge the gap between my insights and the perspectives of others. However, I soon realized my songs were one-sided, expressing only my point of view.

Not one to back away from a challenge, I faced this one head-on, taking on dual roles as a professional counselor and a music minister. Although balancing these two careers has been demanding, it has offered me a profound insight: everyone’s story is a melody that, when woven together, creates a vibrant group composition.

Today, I am dedicated to encouraging people who feel overlooked to continue sharing the unique song in their hearts. Keep going until you can hear the powerful harmony of your life blending with the voices of others as you navigate your journey.

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Paul Berkes

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